Perhaps you have been thinking about taking up mixed martial arts. You just aren’t quite sure it is right for you. It looks like a thrilling sport to be sure, but you feel a little intimidated because, quite honestly, you don’t know if you are ready to join that way of life. And you know Read more »
Benefits of MMA Training in New York
Have you ever seen an MMA fighter who was not in incredible shape? Probably not. Training for MMA is a full-body workout that pushes your body to the limits. It’s hardcore training to be sure and nothing you will experience training for other sports like baseball or basketball. Whether you are training for competition Read more »
Brazilian Jiu-Jitsu Training in New York and Martial Arts Myths
Some people really have no clue what martial arts is all about. Just because you have seen all three Karate Kid movies and loved Jean-Claude Van Damme in Kickboxer and Bloodsport, it doesn’t make you an expert on the subject. In fact, if anything, these movies may have given you a misconception about martial arts. Read more »
Muay Thai Training in New York and Going Barefoot
When entering Evolution Muay Thai in New York for training, we ask that you take off your shoes and socks as we are a barefoot gym. Some people are skeptical to slip off their foot gear and we get that. It is kind of weird if you are used to wearing shoes everywhere. In fact, Read more »
MMA Training in New York and People Who Don’t Do Martial Arts
What you accomplish in life all depends on what kind of person you are. If you make the effort to become a better version of yourself, you can probably hit the lofty goals you set for yourself in life. But if you can only come up with excuses for your lack of effort, don’t expect Read more »
Muay Thai Training in New York and Losing 10 Pounds
When it comes to losing weight, there are several ways in which you can do it. MMA training will help you lose it faster because it burns more calories than jogging or other forms of exercise. But maybe you are just a few pounds overweight and don’t feel you need to do anything about it. Read more »
The Benefits of MMA Training in New York
If you never have tried mixed martial arts training, you might wonder how it can benefit you. Contrary to what many people think, MMA is not just for those who want to participate in competitions to demonstrate their strength and power. Mixed martial arts training is for anyone, even kids, who wish to enjoy the Read more »
Getting the Right MMA Gear as a Beginner
We understand completely that joining an MMA gym can be extremely intimidating from the get-go. After all, walking into a space as a beginner when everyone else seems as though they are experts is hard enough as it is. Then, in addition, you have to figure out what sort of gear you need. Whether you Read more »
5 Tips For Beginning MMA Training
If you have considered taking up mixed martial arts in the past and you have finally decided to take the plunge, you may not have any clue where you should start. Trust us, you are not alone by any means. MMA is a thrilling sport but it is also one of the most intimidating activities Read more »
How To Train For Your 1st Muay Thai Fight
Key Concepts, Tips & Training Strategies For Your First Fight Written by Brandon Levi for Muay Thai Guy. “Training camp will be a grind. Don’t expect it to be easy.” You’ve been training for a while and getting steadily better all the time. You’re handling yourself alright in sparring, even against the more experienced guys. It’s time Read more »
