Your Muay Thai Gym in New York and Training in the Heat

It’s the middle of summer and the heat has been relentless. Every year, athletes from all over the United States suffer from a heat-related illness that could be avoided. You need to take the heat seriously if you are training in the summer, it could potentially kill you. Training in hot weather is not always Read more »

MMA Training in New York and The Benefits

Martial arts is a sport and like any other, there are rules, regulations restraint and discipline. The only thing that differentiates martial arts from, say, football or basketball is that football isn’t likely going to save your life. Now martial arts, on the other hand, that is something that will come in very handy should Read more »

MMA Training in New York and People Who Don’t Do Martial Arts

What you accomplish in life all depends on what kind of person you are. If you make the effort to become a better version of yourself, you can probably hit the lofty goals you set for yourself in life. But if you can only come up with excuses for your lack of effort, don’t expect Read more »

The Benefits of MMA Training in New York

If you never have tried mixed martial arts training, you might wonder how it can benefit you. Contrary to what many people think, MMA is not just for those who want to participate in competitions to demonstrate their strength and power. Mixed martial arts training is for anyone, even kids, who wish to enjoy the Read more »

Getting the Right MMA Gear as a Beginner

We understand completely that joining an MMA gym can be extremely intimidating from the get-go. After all, walking into a space as a beginner when everyone else seems as though they are experts is hard enough as it is. Then, in addition, you have to figure out what sort of gear you need. Whether you Read more »

5 Tips For Beginning MMA Training

If you have considered taking up mixed martial arts in the past and you have finally decided to take the plunge, you may not have any clue where you should start. Trust us, you are not alone by any means. MMA is a thrilling sport but it is also one of the most intimidating activities Read more »