Brazilian Jiu-Jitsu Training in New York and Martial Arts Myths

Some people really have no clue what martial arts is all about. Just because you have seen all three Karate Kid movies and loved Jean-Claude Van Damme in Kickboxer and Bloodsport, it doesn’t make you an expert on the subject. In fact, if anything, these movies may have given you a misconception about martial arts. Read more »

Muay Thai Training in New York and Going Barefoot

When entering Evolution Muay Thai in New York for training, we ask that you take off your shoes and socks as we are a barefoot gym. Some people are skeptical to slip off their foot gear and we get that. It is kind of weird if you are used to wearing shoes everywhere. In fact, Read more »

MMA Training in New York and People Who Don’t Do Martial Arts

What you accomplish in life all depends on what kind of person you are. If you make the effort to become a better version of yourself, you can probably hit the lofty goals you set for yourself in life. But if you can only come up with excuses for your lack of effort, don’t expect Read more »

The Benefits of MMA Training in New York

If you never have tried mixed martial arts training, you might wonder how it can benefit you. Contrary to what many people think, MMA is not just for those who want to participate in competitions to demonstrate their strength and power. Mixed martial arts training is for anyone, even kids, who wish to enjoy the Read more »