According to the Centers for Disease Control, the flu and colds continue to make people miserable all across the United States. Apparently, the flu bug does not know it is supposed to go away when the weather gets warmer. And in light of recent worldwide events, there are more reasons than ever to maintain a Read more »
For the most part, people deal with winter well enough, at least, to a certain point. The cold and snow are a part of winter life and can be enjoyable for a short period of time. In fact, many people welcome the snow and cold in November and December, the holiday months. After all, everybody Read more »
Martial arts is a sport and like any other, there are rules, regulations restraint and discipline. The only thing that differentiates martial arts from, say, football or basketball is that football isn’t likely going to save your life. Now martial arts, on the other hand, that is something that will come in very handy should Read more »
Perhaps you have been thinking about taking up mixed martial arts. You just aren’t quite sure it is right for you. It looks like a thrilling sport to be sure, but you feel a little intimidated because, quite honestly, you don’t know if you are ready to join that way of life. And you know Read more »
Have you ever seen an MMA fighter who was not in incredible shape? Probably not. Training for MMA is a full-body workout that pushes your body to the limits. It’s hardcore training to be sure and nothing you will experience training for other sports like baseball or basketball. Whether you are training for competition Read more »
What you accomplish in life all depends on what kind of person you are. If you make the effort to become a better version of yourself, you can probably hit the lofty goals you set for yourself in life. But if you can only come up with excuses for your lack of effort, don’t expect Read more »
If you never have tried mixed martial arts training, you might wonder how it can benefit you. Contrary to what many people think, MMA is not just for those who want to participate in competitions to demonstrate their strength and power. Mixed martial arts training is for anyone, even kids, who wish to enjoy the Read more »
We understand completely that joining an MMA gym can be extremely intimidating from the get-go. After all, walking into a space as a beginner when everyone else seems as though they are experts is hard enough as it is. Then, in addition, you have to figure out what sort of gear you need. Whether you Read more »
If you have considered taking up mixed martial arts in the past and you have finally decided to take the plunge, you may not have any clue where you should start. Trust us, you are not alone by any means. MMA is a thrilling sport but it is also one of the most intimidating activities Read more »
